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migraines

How Do I Tell If I Have A Migraine?

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How Do I Tell If I Have A Migraine?

Migraines can be tough to live with. As people who suffer with them will tell you, an attack can have a serious effect a sufferer’s everyday life. Although temporary, the pain involved can get in the way of work, and impede what a sufferer chooses to do in their spare time. So – what is…

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Facts About Magnesium

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Facts About Magnesium

Magnesium is a mineral, not a vitamin. Humans get their magnesium through food, in particular, plants. The plants draw the mineral out of the soil and when we eat certain vegetables, our body digests the food and we absorb the magnesium from the plants. Magnesium is important for certain metabolic processes such as the co-factors…

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Acupuncture an Effective Migraine Treatment

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Acupuncture an Effective Migraine Treatment

The use of alternative medical treatments is more popular than ever. For those suffering from migraines, acupuncture is a particular favorite. Acupuncture is an ancient Chinese technique for rejuvenating and maintaining health by using thin needles that are inserted at various points in your body. The idea is to unleash blocked energy and allow it…

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Interested In Learning About Massage? Try These Tips Out

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Interested In Learning About Massage? Try These Tips Out

If you are providing a massage to someone and using oil, offer a shower afterwards. The shower can be further soothing and it will help them feel more comfortable, too. Additionally, it will benefit the skin by preventing blemishes caused by pores clogged with oil. The world around you pauses when you get a migraine.…

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The Emotional Reasons Behind Your Sore Back

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The Emotional Reasons Behind Your Sore Back

Emotional pain and stress can wreak havoc on even the healthiest of bodies. Emotions don’t just fire off in our minds; the mind and body work together so every emotion we “feel” we actually feel. The body doesn’t distinguish between physical and psychological threats. After time, these emotions can do some serious damage. “Stress” isn’t just an arbitrary word.…

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Constant Nausea – Are You Pregnant or Sick?

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Constant Nausea - Are You Pregnant or Sick?

If you are sick, you get nauseous violently and suddenly, whereas if you are pregnant, the nausea starts out progressively and continues for a longer period of time. Nausea can be a fleeting feeling or you can have constant nausea. Brief nausea can be a result of certain odors, fear, anxiety, motion sickness, or other…

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