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3 Tips for a Natural Face Lift

in Beauty by
3 Tips for a Natural Face Lift

Gravity can take it’s toll on our skin, especially over the course of a lifetime. You can fight fine lines and wrinkles with creams and products, but what about sagging skin? Here are three tips for keeping your skin taut, tight and upright! 1. Food It’s truly amazing how much food can influence our body…

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When Diet and Exercise Don’t Work: Options in Weight Loss Surgery

in Weight Loss by
When Diet and Exercise Don't Work: Options in Weight Loss Surgery

Winning the battle of the bulge may seem impossible for some individuals. After trying every diet in the book, doing a thousand crunches, performing extreme fitness plans, and taking supplements, those unwanted pounds still won’t go away. Genetics play a part in making it hard to lose weight. In some cases, health conditions may make…

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You Are What You Eat – Dine And Thrive

in Diets by
You Are What You Eat - Dine And Thrive

I am a living, breathing example of what a change in diet can do to dramatically improve health. You see, about 18 months ago I suffered a near fatal asthma attack. Two days in a coma, followed by a week connected to a respirator was quite the wake-up call. I needed to take a serious…

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