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7 Ways Alcohol Can Sabotage Your Weight Loss Efforts

in Weight Loss by
7 Ways Alcohol Can Sabotage Your Weight Loss Efforts

Cheers! That may be your favorite celebration phrase as you toast to a birthday, anniversary or any other life event that may occur. Holidays and accomplishments are great times for celebration, but throwing back one too many drinks can really pack on the pounds and do some serious damage to your diet success. There are…

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Keeping Acne Under Control: A Multi-Pronged Strategy

in Beauty by
Keeping Acne Under Control: A Multi-Pronged Strategy

 While not threatening to your general health, acne can be mentally distressing. Skin problems can be embarrassing and put a serious dent in our self-esteem. Numerous factors influence the formation of those unsightly pimples and a multi-pronged strategy that addresses all of these elements is your best chance for keeping this problem at bay. Here…

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