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The Best Health and Living Apps

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The Best Health and Living Apps

Believe it or not, there’s most definitely an app for feeling better and for living a healthier life. Of course, there’s never only one app for any kind of pursuit, which means you have tons of choices for making your life better and potentially even extending your lifespan. The following includes some great apps that…

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The Health Benefits of Owning a Dog

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The Health Benefits of Owning a Dog

If you’ve contemplated getting a dog before, now’s the time. With the numerous health benefits of having a dog, there’s no reason that you shouldn’t have one. Consider the following five reasons why your family needs a dog. 1. Companionship Image via Flickr by Noel Zia Lee Perhaps one of the most important aspects of having a…

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6 Top Apps to Keep Your Mind Young

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6 Top Apps to Keep Your Mind Young

Your brain plays a crucial part of all areas of your life and keeping it healthy can protect you from a variety of diseases. Just like other parts of your body, your brain needs exercise to strengthen it. This is especially the case as you begin to age. Thanks to technology, it has never been…

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Five Mental Health Tips From Professional Social Workers

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Five Mental Health Tips From Professional Social Workers

Medical personnel realize the intricate connection between physical and mental health. Each of these influences the other. Most adults have daily responsibilities, such as work, school and family needs. In addition, they have personal goals they want to achieve. In order to do so, they need to take care of themselves physically and mentally. Good…

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5 Mental Health Issues the Media Has Helped Shed Light On

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Mental illness is often ignored or dismissed, mostly through lack of knowledge and understanding of the various conditions and problems that can affect people. With approximately one in four of us suffering from some sort of mental problem during our lives, it is worth exploring some of the issues surrounding these illnesses. Even if we…

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Could Smoking be Affecting Your Mental Health?

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Could Smoking be Affecting Your Mental Health?

A new study has suggested that smokers over 50 are more likely to suffer mental decline. It is currently unknown whether this is linked to simply old age or whether smoking and its chemicals cause this. The research carried out by scientists working on the English Longitudinal Study of Ageing (ELSA) studied 8,000 older adults…

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The Effects Of Child Abuse And Neglect To Health

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The Effects Of Child Abuse And Neglect To Health

The tendency to commit crimes develops in stages linked to many factors associated to growth development as a child until he gets older. The more violent a criminal adult may be, the severe these factors are. When a child does not receive the affection, love and dedication from his parents or guardians, but receives abuse…

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Facility In Language And Resilience To Dementia

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Facility In Language And Resilience To Dementia

Many industrialized nations across the globe have begun to incorporate secondary language instruction, typically in English, for primary-school children.  This state-sponsored bilingualism has proven extremely effective at facilitating cognitive flexibility and enhancing the possibilities for future careers.  Yet the advantages of learning a second language are not entirely intellectual.  A new study by Ontario’s York…

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10 Health Benefits Of Indoor Plants

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10 Health Benefits Of Indoor Plants

Most people know that house plants offer a natural way of producing a pure source of oxygen indoors.  They also offer an attractive way to decorate and provide a feeling of peace inside, but many people do not know about the fantastic health properties that house plants possess.  Many indoor plants have been clinically proven…

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Nobody is Perfect- Even You Perfectionists Out There

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Nobody is Perfect- Even You Perfectionists Out There

Perfectionism is a real problem in relationships. It can eat away and irrevocably damage marriages, friendships and family relationships. Holding yourself up to a perfect standard always leaves you wanting because nobody’s perfect. We all like to find faults in others but tend miss our own flaws. What is Perfectionism Perfectionism is irrational the desire…

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