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mental health problems

Self Employment And Calm – Avoiding Stress

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Self Employment And Calm - Avoiding Stress

Are you feeling stressed today? If you are, you’re not alone. Far from it. In fact according to MIND – one of the UK’s leading mental health charities – at any one time, 1 in 6 workers in the UK is experiencing stress, anxiety or depression. The workplace is generally a much more open place…

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Substance Abuse Mental Health Professionals

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Substance Abuse Mental Health Professionals

Substance abuse is a scary thing for many people. Those who use substances to help themselves feel better will often be running from their problems or not know how to deal with them. These people will usually come to be addicted over time and they will need help to overcome their addictions. When they do…

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The Warning Signs That Stress Is Affecting Your Health

in Mental Health by
The Warning Signs That Stress Is Affecting Your Health

We all feel stressed from time to time. What with the demands of work, family, and maintaining a social life, we are leading increasingly hectic lives. However, allow yourself to get too stressed and you could be damaging your health. Left unchecked, stress can cause both physical and mental health problems so being attuned to…

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