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Taking Slimming Pills Responsibly is Fundamental to Weight Loss

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Taking Slimming Pills Responsibly is Fundamental to Weight Loss

Slimming pills are something which has been much debated over the years, with some doctors indicating that it may be more prudent a move to simply put the work in at the gym and eat sensibly. Whilst this is most certainly the case, the right diet pills purchased from reputable suppliers can and will help…

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Tips for Eating Nutritious Diet While Maintaining a Busy School Schedule

in Nutrition by
Tips for Eating Nutritious Diet While Maintaining a Busy School Schedule

I have often heard the excuse: I have no time to prepare and eat wholesome, healthy meals. I need to eat fast food because I maintain such a busy schedule. Yes, you must stop the silly excuses if you hope to remain healthy while carrying such a busy study schedule, because holding on to these…

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6 Tips For Making the Most of Your Leftovers

in Nutrition by
6 Tips For Making the Most of Your Leftovers

There’s nothing better than making a delicious meal and to have a little bit leftover to save for the next day. While this might be the ideal situation when it comes to leftovers, it’s not always the case. Whether you make too much or you don’t have anything left, there are usually problems that result…

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Natural Ways to Lose Weight This Holiday Season

in Weight Loss by
Natural Ways to Lose Weight This Holiday Season

Tis the season to be jolly. That does not mean you need to have a jolly belly. There are many things you can do to prevent weight gain this year. But be careful, if you don’t pay attention to your health you could gain weight. Gaining a couple pounds isn’t too bad, but what usually happens this…

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How Seniors Should Use the New MyPlate Guidelines to Ensure Healthy Eating

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How Seniors Should Use the New MyPlate Guidelines to Ensure Healthy Eating

How Seniors Should Use the New MyPlate Guidelines to Ensure Healthy Eating The U.S. Department of Agriculture’s iconic Food Pyramid, created in 1992, was regularly panned for its lack of clarity. It finally died a death to an evolved understanding during the summer of 2012. In its place: MyPlate, the new dietary guideline illustration unveiled…

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Working Towards Better Hospital Food Standards

in Overall Health by
Working Towards Better Hospital Food Standards

It goes without saying that nobody particularly looks forward to the prospect of a stay in hospital, no matter how brief – and the general standard if hospital food doesn’t do much to lift most patient’s spirits. And recent statistics show that unsatisfactory hospital meals are having a widespread effect on the environment at large,…

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Tips for Conquering Your Sweet Tooth

in Nutrition by
Tips for Conquering Your Sweet Tooth

A couple of years ago, Bianna Golodryga contributed to a series of articles that looked into some of the secrets of America’s most successful eateries. One of the restaurants that were spotlighted was Dairy Queen, which serves a variety of standard foods like burgers, fried chicken, and hot dogs—but is best known for its ice…

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Eat Right, Eat Healthy: The Slow Food Movement

in Nutrition by
Eat Right, Eat Healthy: The Slow Food Movement

The modern lifestyle values efficiency, multi-tasking, and the ability to cope up with the fast-paced life; time is money so the faster something gets things done the better. Everything – from traveling to shopping to eating, now has its more time-saving counterpart. Fast food, a product of the modern life, caters to anybody looking for…

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Five Unhealthy Snack Habits – and How to Change Them

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Five Unhealthy Snack Habits - and How to Change Them

When you’re trying to eat healthy or stick to a diet, there’s one thing that might be standing in your way: a snack attack. Here are five unhealthy snack habits and how you can change them. Falling Victim to the Vending Machine Vending machines are a snacker’s paradise. If it’s difficult for you to avoid…

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Improve Your Health & Wellbeing – And Save Money In The Process

in Overall Health by
Improve Your Health & Wellbeing - And Save Money In The Process

The holistic approach to health Consider some of the things we do to stay healthy. If for instance someone gives up smoking due to worries about cardiovascular disease, the act of giving up smoking should reduce their risk of stroke and heart disease. But there are other benefits too: there’s the reduced lung disease risk,…

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