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5 Tips to Quit Smoking and Never Go Back

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5 Tips to Quit Smoking and Never Go Back

Only 10% of smokers are able to quit cold turkey successfully. In fact, only 25% of smokers will quit and never start up again, no matter what type of method they use. To give yourself the best chance of quitting and improve your health, you need to follow tips that have been tried and tested.…

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Should You Get The Hepatitis Shot? 4 Things To Consider

in Overall Health by
Should You Get The Hepatitis Shot? 4 Things To Consider

Hepatitis is a disease that comes in various strands that affect the liver. It’s a viral infection that comes in three major strands: A, B, C and D. No matter what type of hepatitis you contract, you run the risk of the disease causing major liver failure, which can result in the need for a…

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