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Top 3 Weight Loss Foods From Costa Rica

in Nutrition by
Top 3 Weight Loss Foods From Costa Rica

Costa Rica is a country very much into organic farming and using the most of what it has without harming the environment. It’s led to a variety of delicacies which can work with any healthy weight loss program. It’s important to freshen up your diet with foods from exotic countries like this because it can…

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Lemonade Weight Loss Diet – Does The Lemonade Diet Work?

in Diets by
Lemonade Weight Loss Diet - Does The Lemonade Diet Work?

Losing that extra chubbiness is incredibly hard. When you are obese you have an increased chance of getting numerous diseases and ailments. Your heart is at risk and you will face myriad of cholesterol problems. For most it is even harder to follow an exercise regimen. For that matter they can rely on numerous diets…

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How Can Smoking Affect Your Health And Possibly Lead To Cancer?

in Overall Health by
How Can Smoking Affect Your Health And Possibly Lead To Cancer?

We have been hearing time and time again that smoking is injurious to health, and can lead to many health complications which may eventually cause death. According to Centers for Disease Control and Prevention, one out of every five deaths in the US is caused due to smoking complications. Smoking leads to cardiovascular complications, respiratory…

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Chlorogenic Acid and Green Coffee Bean Extract: What You Should Know

in Weight Loss by
Chlorogenic Acid and Green Coffee Bean Extract: What You Should Know

Everyone knows that the start of every year begins a big push for weight loss as people are desperately trying to find the next secret to dropping those unwanted pounds.  One of the products that has continued to grow in popularity is green coffee bean extract and its secret ingredient called chlorogenic acid. Even though…

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