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5 Ways Jogging Impacts Your Health

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5 Ways Jogging Impacts Your Health

Every day, regardless of the time or the temperature outside, there’s a jogger to be found. Sweat pouring, face-reddening, and overall physically grueling— there’s something about this workout that gets people going, and rightly so. Jogging positively impacts the entire body, both physically and mentally. Here are five ways jogging impacts your health: 1)      The…

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