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New Years Resolutions – Kick Back Pain Bad Habits

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New Years Resolutions - Kick Back Pain Bad Habits

Long before I ever became a chiropractor I was fortunate enough to travel throughout much of the world. I have had the opportunity to mix and mingle with many different types of peoples and cultures and I found one common trait amongst all of them. Nobody likes back pain. Sometimes back pain cannot be helped.…

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Is Your Office Hurting Your Back?

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Is Your Office Hurting Your Back?

Sitting all day at a desk can put a major strain on your back. Three out of every five Americans sit at a desk five days a week while they are at work. Sitting at your desk continuously puts a strain on your back resulting in serious lumbar pain or severe back problems.  Don’t let…

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Avoiding Injury At Work By Sitting Correctly

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Avoiding Injury At Work By Sitting Correctly

Many office workers find after a period of time that they have begun to develop minor back problems, such as an achy lumbar region, sore muscles in the neck and shoulder area or tightness across the middle of the back. Adjusting the way you sit at work can not only eradicate these minor aches and…

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