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How Vacations Can Help You Live Longer

in Mental Health by
How Vacations Can Help You Live Longer

High amounts of stress can greatly affect your overall health. When you’re stressed out, you’re more likely to become ill. Stress can also affect your mental state, causing you to become irritable, depressed, and anxious. However, there’s an easy solution to help relieve stress and improve your health and mental state. Vacations are a surefire…

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New Year’s Resolutions: Is Your Community with You or Against You?

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New Year's Resolutions: Is Your Community with You or Against You?

A New Year means another list of resolutions that you may or may not keep. If you’re like most people, chances are getting fit and losing weight are hiding somewhere on that list. Will you keep your resolution(s)? Did you know that your community and where you live plays a major role in whether you…

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How To Locate The Proper Live In Carers

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How To Locate The Proper Live In Carers

Probably the most essential choices lots of people are ever going to make could be the choice of care options for someone close. Regardless of if the relative is elderly, disabled, or sick, a variety of solutions are available for offering the best care for them. Each scenario and individual is distinctive. Occasionally a group…

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Six Surprising Secrets for Longer Life

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Six Surprising Secrets for Longer Life

We’re all on a quest to uncover the secrets of longevity. On my personal journey I’ve discovered some surprising traditions and lifestyles – ones that distant communities from the far reaches of the globe rely on, to ensure good health and long life. Here are some of my favorite findings. Stay social – be part…

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5 Ways to Become a Happy Person

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5 Ways to Become a Happy Person

True personal happiness can seem to be very elusive. We see others who seem to always be happy. We become envious of those who seem to have found the secret formula. We live such stress-filled lives that we often have no idea on where to begin. We allow months to slip into years without ever…

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Choosing an Assisted Living Facility for Your Loved One

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Choosing an Assisted Living Facility for Your Loved One

When the time comes that one of your loved ones can no longer live on their own, you may consider assisted living facilities as an option for their care. Before making a decision of if, when, and where your loved one will live is something that should not be taken lightly. This decision requires a…

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