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lifestyle choices

Living With Type 1 Diabetes

in Overall Health by
Living With Type 1 Diabetes

For both type 1 and type 2 diabetes, it is absolutely crucial that blood sugar levels are monitored and maintained. They have to be kept in check as the pancreas does not function correctly correctly and therefore, fails to generate sufficient quantities of insulin or the cells which require it are not responding in a…

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3 Surprising Things That Hurt Our Health

in Overall Health by
3 Surprising Things That Hurt Our Health

We all want to live long, healthy lives; however, many of us make poor lifestyle choices that negatively impact our bodies and our brains. Although most of us think we can tell the difference between healthy and unhealthy behavior; some fascinating research suggests that some of the things we thought were good for us may…

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Cancer Treatments

in Overall Health by
Cancer Treatments

Cancer is a disease that plagues millions of people the world over. Caused by a variety of factors, such as lifestyle choices, genetics and environmental toxins, cancer can affect the body in various different ways. Because of the different types and causes of cancer, there are several treatment options available to patients who have been…

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You May Want To Look Down If You’re Struggling At The Gym

in Muscle Building by
You May Want To Look Down If You're Struggling At The Gym

Are you struggling to make any gains at the gym? You’ve looked over your nutrition plan several times over and have tried every fitness program possible. From Cross Fit to the 300 workout, nothing seems to be working. If you’ve crossed out everything else in your life, you may want to look inside your body.…

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