Read the important 'REAL FOOD' news and articles today!

Tag archive

lifestyle changes

Osteoarthritis Treatment Modalities: Relieving The Symptoms Of This Debilitating Condition

in Overall Health by
Osteoarthritis Treatment Modalities: Relieving The Symptoms Of This Debilitating Condition

Osteoarthritis is a condition that causes your joints to become stiff and painful. It usually develops slowly and often affects the joints that carry weight, such as your knees and hips. While there is currently no cure for osteoarthritis, treatments are available to help you to manage the pain and reduced movement characteristic of this…

Keep Reading

Type 2 Diabetes Is Manageable: Here Are Some Life-Saving Tips

in Overall Health by
Type 2 Diabetes Is Manageable: Here Are Some Life-Saving Tips

Have you recently been diagnosed with Type 2 diabetes? Unfortunately, you’re not alone in your plight. Although Type 2 diabetes is more common with older people, anyone can get it. In fact, of people who are twenty or older, 23.5 million people have Type 2 diabetes. This equates to just over ten percent of the…

Keep Reading

Keep Your Face Beautiful!

in Beauty by
Keep Your Face Beautiful!

The face is the part of our anatomy that distinguishes us from the rest of the world. It’s the very first thing people see when they look at you. And when they look, you want them to see a wrinkle free, glowing face. As we get older, however, the effects of aging take their toll,…

Keep Reading

Reducing The Stress In Your Busy Life

in Mental Health by
Reducing The Stress In Your Busy Life

Several years ago, I took advantage of a once-in-a-lifetime opportunity to spend 6 weeks at a Caribbean island retreat. It was fun and relaxing, and it was the first time in my life I fully realized how daily stress ages people. Before that trip, I knew about all of the harmful physical effects of a…

Keep Reading

The Post-Dinners Bloat – Regaining Control Of Binge Eating In The New Year

in Overall Health by
The Post-Dinners Bloat - Regaining Control Of Binge Eating In The New Year

Who doesn’t love eating good food? For example, in London there are many fantastic restaurants, pubs and cafes serving delicious treats over the festive season.  However this can encourage us to overeat.  If you are suffering from the post-dinners bloat then you may want to book yourself in for a health assessment. These assessments can…

Keep Reading

How Getting Lap Band Surgery Can Have A Positive Effect On Your Health

in Weight Loss by
How Getting Lap Band Surgery Can Have A Positive Effect On Your Health

While not without its risks, laparoscopic adjustable gastric band surgery, or lap band surgery, definitely has positive aspects, and can greatly improve the health of people who are eligible for the surgery. If you have been considering becoming a candidate for lap band surgery in the Oklahoma City area, there are a number of positive effects…

Keep Reading

6 Ways Gardening Can Help You Keep Your New Year Resolutions

in Overall Health by
6 Ways Gardening Can Help You Keep Your New Year Resolutions

Each new year, countless Americans resolve to make healthy lifestyle changes, eat better and exercise more. The key to keeping these popular New Year resolutions isn’t signing your life away to attain a gym membership or purchasing expensive organic vegetables at the supermarket. Instead, you may want to give serious consideration to growing your own…

Keep Reading

As People Age, Taking Care Of Their Cardiovascular Health Should Be A Top Priority

in Overall Health by
As People Age, Taking Care Of Their Cardiovascular Health Should Be A Top Priority

Taking Care of Your Cardiovascular Health As people age, taking care of their cardiovascular health should be a top priority. Lifestyles that include excess drinking and smoking as well as eating fatty foods can cause a variety of issues that directly affect the heart and circulatory system, including obesity, high blood pressure, and high cholesterol,…

Keep Reading

Post Lap Band Education

in Weight Loss by
Post Lap Band Education

As obesity in the U.S. reached epidemic levels, more and more patients are considering weight loss surgery as an effective method of permanently losing excessive weight. Lap band surgery is a type of weight loss surgery considered to be safer then the classic gastric bypass surgery, as it requires no cutting of the stomach and…

Keep Reading

The Finer Points of Acupuncture and Weight Loss

in Weight Loss by
The Finer Points of Acupuncture and Weight Loss

Acupuncture can be a frightening thing for some people, especially those with a fear of needles. For the skeptics, its effectiveness can be hard to comprehend. However, acupuncture is rarely painful, and it has been proven to be useful for many problems. What if I told you that acupuncture could help drop those unwanted pounds…

Keep Reading

Go to Top