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Understanding Critical Illness Cover

in Overall Health by
Understanding Critical Illness Cover

Many of us have experienced or will know someone affected by a critical illness such as cancer or heart diseases. One in three people will develop some type of cancer in their lifetime and according to information there more than 200 types of cancer. You are four times more likely to suffer a serious illness…

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How to Transform Yourself from a Couch Potato to a Certified Jogging Machine

in Fitness by
How to Transform Yourself from a Couch Potato to a Certified Jogging Machine

If you’ve never been to a gym before, then running for extended periods of time in front of others can be a bit intimidating. Instead of coming to terms with your running niggles in the gym, why not go for a jog outside, and get used to stretching your legs without out the fear of…

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Eating Healthy in the Summer: It’s Not Impossible!

in Nutrition by
Eating Healthy in the Summer: It's Not Impossible!

Summertime means fun in the sun and at ballparks, picnic grounds and the beach. While your thoughts may be all about putting on the right amount of sunscreen or having a great swim, you will find that you should also be thinking about what you are eating. Summer is a time when plenty of people…

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It Takes Heart to Make it Your New Start

in Overall Health by
It Takes Heart to Make it Your New Start

The truck came hurtling towards you, way over the speed limit, the driver drunk at the wheel.  He was led away sobbing and spent six tortuous weeks in a prison cell before continuing his life.  Your legs were left useless.  Life’s not fair is it?  There are many horrendous car crashes every year in the…

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7 Benefits of Drinking A LOT of Water

in Overall Health by
7 Benefits of Drinking A LOT of Water

It is common knowledge that drinking a lot of water contributes to overall health but could it result in you getting better online life insurance quotes? Well, believe it or not, it can! This theory really is not so farfetched. After all, water makes you healthier and a healthy individual qualifies for better rates. Most…

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