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The Importance of Alkalizing the Body

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The Importance of Alkalizing the Body

Image Credits pH is the measure of acidity or alkalinity; a substance with a pH measurement of less than 7 is classified as acidic while a pH over 7 would be classed as being alkaline. The body usually has a pH level of around 7.35-7.45; if the body drops below pH 7.35, this results in…

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Lemonade Weight Loss Diet – Does The Lemonade Diet Work?

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Lemonade Weight Loss Diet - Does The Lemonade Diet Work?

Losing that extra chubbiness is incredibly hard. When you are obese you have an increased chance of getting numerous diseases and ailments. Your heart is at risk and you will face myriad of cholesterol problems. For most it is even harder to follow an exercise regimen. For that matter they can rely on numerous diets…

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Detoxing At Home: How You Can Live A Healthier Lifestyle

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Detoxing At Home: How You Can Live A Healthier Lifestyle

When it comes to detoxing your body, this is one of the easiest and safest ways to cleanse your body free of toxins, etc. It cleanses both the colon and kidneys. Of course there are so many different ways that you can actually detox your body, but some people would rather just do it at…

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Staying Away From Spring Related Illnesses – Don’t Get Sick This Spring

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Staying Away From Spring Related Illnesses - Don't Get Sick This Spring

Spring is here. I’m sure you would like to spend it the best possible way you can. No one wants to start the new season feeling ill. That’s why you have to remain healthy. Is that so hard to do? No! In fact, I have here 4 simple tips on how you can keep yourself…

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