Read the important 'REAL FOOD' news and articles today!

Tag archive

leafy green vegetables

6 Creative Ways To Fight Off Cavities

in Overall Health by
6 Creative Ways To Fight Off Cavities

Having cavities is no fun. Cavities, often called tooth decay happen in the mouth when plaque combines with bacteria on the teeth. When sugars from the foods we eat stick to our teeth it can cause a cavity. The acid will dig into the tooth enamel. Fixing a mouth full of cavities can be costly,…

Keep Reading

Spring Detox for Your Teeth

in Overall Health by
Spring Detox for Your Teeth

Spring is a great time to look at your diet and focus on eating healthy foods. Summer is just around the corner, which means getting in shape and feeling great is a priority for many people. But did you know that the foods you eat can affect your smile? We gathered a list of the…

Keep Reading

Martha Stewart’s Healthy Eating Tips

in Weight Loss by
Martha Stewart’s Healthy Eating Tips

Martha Stewart is not just the nation’s most renowned living expert. She also looks and acts much younger than her years. Stewart is featured on the cover of her book Living the Good Long Life: A Practical Guide to Caring for Yourself and Others, and she looks decades younger than her 71 years. So what…

Keep Reading

Slim Down with These Foods

in Nutrition by
Slim Down with These Foods

What you choose to eat can make a powerful difference in how you feel. Throughout the day there are certain foods that you need to help you feel healthy and slim. These foods are recommended by doctors for weight loss and a healthy smile. Citrus Fruit Enjoy a big bowl of grapefruit or oranges, it…

Keep Reading

Go to Top