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Cook Healthier Food for a Radical Family Lifestyle Change

in Nutrition by
Cook Healthier Food for a Radical Family Lifestyle Change

Image Credits Even though most people admit to the importance of cooking and eating healthy, the reality is many just don’t take the time to create healthy meals. Of course, people lead very stressful and busy lives, so it can be a challenge to eat healthy. This is especially true in the fast-paced society in…

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Xylitol: Learn More about This Natural Sweetener

in Overall Health by
Xylitol: Learn More about This Natural Sweetener

Today, more and more people are dealing with health and dental problems due to the alarming growth and availability of fast food chains and sweets with too many food additives, fat and sugars. The good thing is that some food companies are now trying to fight this dilemma and waking up to the issue. Xylitol…

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After The Surgery: Changes For A Healthier You

in Weight Loss by
After The Surgery: Changes For A Healthier You

Your decision to undergo gastric bypass surgery very well may have been one of life or death. Your weight may have seemed to have taken over your entire existence, and now you are ready to regain control and lead a happy, healthy life. The battle does not end when the surgery is complete, however. Following…

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