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How to Calculate Your Body Mass Index to Prevent Becoming Overweight

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How to Calculate Your Body Mass Index to Prevent Becoming Overweight

Obesity is not healthy as it is associated with many illnesses and diseases. You get to suffer from diabetes, stroke, high blood pressure and unfortunately cancer too. The opposite of obesity is underweight which pertains to low percentage of body fat or a very short number of weight. This is another indication of an unhealthy…

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Lap Banding, An Effective Weight Loss Solution

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Lap Banding, An Effective Weight Loss Solution

A new research discovered that that LAP banding is one of the safest, if not the safest way to lose weight. Best of all, its effect could last for a long time. The study was published on  Annals of Surgery, wherein several lap band patients were able to maintain an average of 26 kilograms for…

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