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The Growth of Filipino Cuisine

in Nutrition by
The Growth of Filipino Cuisine

Asia is highly regarded as one of the most innovative and rich areas when it comes to cuisine with global appeal but while countries such as Japan and Thailand are often singled out as specific examples worth note, the Philippines is often forgotten from the list. Though Filipinos themselves take pride in their national dishes,…

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Adding Ergonomics For A Better Workspace

in Overall Health by
Adding Ergonomics For A Better Workspace

There seems to be a large population of Americans who spend most of their workday in an office environment. Sitting in front of a computer station and typing away for several hours at a time can be extremely strenuous on your body, considering there is little movement on your part. Think of all of the…

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