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7 Things First-time Juicers Should Know

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7 Things First-time Juicers Should Know

Drinking freshly pressed juices has become one of the most efficient ways of getting the nutrients our body needs. As most of us already know, juicing offers a multitude of health benefits such as better sleep, stronger bones, lesser stress, improved digestion, and many more. Nowadays, this relatively new phenomenon has become greatly popular. In…

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Juice Your Way To Feeling Energetic! The Amazing Benefits of Fruit and Vegetable Juice

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Juice Your Way To Feeling Energetic! The Amazing Benefits of Fruit and Vegetable Juice

When we want a quick hit of energy, it can be all too tempting to just have one of the countless varieties of energy drinks available; to down it like a shot and then wait for the massive amounts of sugar and unpronounceable chemicals to work their way through our bodies. These drinks are effective,…

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The Healthy Benefits of a Juice Detox Diet

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The Healthy Benefits of a Juice Detox Diet

Raw fruit juices are vital for anyone looking to live a healthy lifestyle. With more vitamins and minerals than anything else, these aid the body in streamlining its functions and regenerating itself over time. Go on a juice detox to slow down the effects of aging, reduce the chances of developing chronic diseases, and look…

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Sugarless Sweets Your Teeth Will Love

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Sugarless Sweets Your Teeth Will Love

There are more good reasons to avoid sugary sweets than we could possibly list here, but high on that list is improved dental health. Fortunately, there are some excellent ways to satisfy your craving for sweets without having to dip into the sugar bowl. Check out these ideas and recipes. Truvia® One of the more…

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Lemon Juice Diet – For Effective Weight Loss and Detoxification

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Lemon Juice Diet - For Effective Weight Loss and Detoxification

Lemon juice diets have always been the answer to effective weight loss and detoxification in the stomach. If you have a grim chance of losing weight, then you must give this a try. Lemon, taken along with warm water in the morning, can help in weight loss. Lemon also has various benefits such as improving…

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Wellness Trends for 2013

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Wellness Trends for 2013

New Year’s is just around the corner which means that many people are thinking of New Year’s resolutions. If you have health goals you don’t need to wait until January 1 to start implementing them. There are many trends that you can watch in 2013. Juicing Juicing is healthy for your mind, body, and soul. As…

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Healthy Snacks to Lose Weight on the Go

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Healthy Snacks to Lose Weight on the Go

I am a mother of two kids under the age of 4. If that isn’t enough, I will add that they are both BOYS. Needless to say, I am ALWAYS on the go. Today alone, we visited the library, went for a run, went to the park, read stories, (ate a few meals), went to…

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Home Remedies to Minimize Large Pores

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Home Remedies to Minimize Large Pores

Aging is a natural process, although one that many of us do our best to slow down to the best of our abilities. The way our skin looks and feels is one of the biggest drawbacks of getting older. Unless you are blessed with perfect skin you have probably been frustrated a few times with…

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Aloe Vera Benefits and Home Remedies

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Aloe Vera Benefits and Home Remedies

As we are living in the 21st century, we are getting closer and closer to nature. With the advancement in technologies and researches, the modern society is getting greener. This is the reason that in spite of thousands and thousands of known chemicals with us, our researchers are trying to use more and more natural…

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Best Juice Cleansing Systems to Kick Start Your Diet

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Best Juice Cleansing Systems to Kick Start Your Diet

 If you are trying to lose weight or start a diet, then one of the best things you can do is a juice cleanse. While there are many cleansing programs to choose from, you only want to spend your money on the best ones. This article will go through the best cleansing programs that will…

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