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Juice fasting

How To Get In Shape For Summer

in Fitness by
How To Get In Shape For Summer

If you’re like most people, when spring transitions into summer and outfits become more revealing, you’ll find yourself saying, “wow that really crept up on me.”  Don’t settle for a ‘next year, I’ll have a great swimsuit body’ mentality.  Get started now by becoming healthier so you can feel better about the way you look. …

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The Healthy Benefits of a Juice Detox Diet

in Diets by
The Healthy Benefits of a Juice Detox Diet

Raw fruit juices are vital for anyone looking to live a healthy lifestyle. With more vitamins and minerals than anything else, these aid the body in streamlining its functions and regenerating itself over time. Go on a juice detox to slow down the effects of aging, reduce the chances of developing chronic diseases, and look…

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Best Foods to Detox the Body

in Nutrition by
Best Foods to Detox the Body

Summer is over and fall is officially here. The kids may be back to school and you are feeling the effects of your summer break. Maybe you overindulged over Labor Day and you are looking to get back on track. A detox is one of the best ways to improve your body and health. There…

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