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5 Easy Ways to Maintain Good Health

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5 Easy Ways to Maintain Good Health

Health is indeed the biggest wealth as it will not be possible for one to lead a free life without a proper health. However, over the last decade or so there has been a sharp rise in the number of people suffering from various kinds of diseases such as obesity, cholesterol, asthma and others. In…

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5 Mental Health Issues the Media Has Helped Shed Light On

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Mental illness is often ignored or dismissed, mostly through lack of knowledge and understanding of the various conditions and problems that can affect people. With approximately one in four of us suffering from some sort of mental problem during our lives, it is worth exploring some of the issues surrounding these illnesses. Even if we…

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5 Tips for a Healthy Life

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5 Tips for a Healthy Life

Being Healthy doesn’t mean having a pair of six pack abs or bulging biceps. It is much more than that. It means having a healthy body and a healthy mind. One needs to be attentive to several things in order to achieve it. To help you live a healthy life, given below are five health…

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Denver LASIK Surgery Specialists

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Denver LASIK Surgery Specialists

LASIK eye surgery is an innovative procedure that continues to grow in popularity among individuals with a variety of vision issues. The LASIK procedure is most common among patients who are nearsighted, farsighted, or suffer from astigmatism, and laser surgery is also used to correct issues like cataracts as well as flashes and floaters that…

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Cupid Is Rubbish, Fire Your Own Arrows and Gain Confidence

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Cupid Is Rubbish, Fire Your Own Arrows and Gain Confidence

Just like people, empowerment comes in all sorts of shapes and sizes.  Looking after yourself both on the inside and on the outside can have a remarkable effect on your self-esteem and confidence, thus allowing you to take advantage of more opportunities. Life is a Rollercoaster How you feel about yourself fluctuates as time passes…

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Support National Health Observance Days

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Support National Health Observance Days

Support National Health Observance Days We’ve all heard of the Great American Smoke-Out that happens in November, and you’re probably aware there’s a World AIDS Day, though you may not know it happens in December.  There are many of these types of days of observance throughout the year, which are designed to educate and inform…

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How Important is Ergonomics for Heavy Computer Users

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How Important is Ergonomics for Heavy Computer Users

Most people in a traditional office environment spend between 8 and 10 hours a day in front of a computer screen. Sitting in one position for most of the day can lead to a variety of health issues that can cause problems today and in the future. Luckily, the study of ergonomics has lead to…

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Body Image and Health

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Body Image and Health

Whether we like to admit it or not, a large portion of today’s society is driven by those who are body conscious.  This train of thought may lead to a variety of discussions depending upon who you speak with. On one hand you may find people that are fully committed to this way of living.…

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Consider This: Social Effects of Drug Abuse

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Consider This: Social Effects of Drug Abuse

We often hear about the physical and mental side effects of drug abuse, but it seems that the social side effects are often swept under the rug as if they don’t matter much. However, the fact is that the social effects of drug abuse can be just as devastating and life-altering as the other two.…

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The Benefits of a Home Concentrator

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The Benefits of a Home Concentrator

Patients with respiratory issues cannot get the proper amount of oxygen they need by just breathing the air around them. The use of a home concentrator allows pure oxygen to be delivered to the lungs. This process is possible because a home concentrator works by taking in the air in its surroundings. Air is 80%…

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