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ADHD and Diet: Tips to Help Manage Your Child’s Symptoms through Nutrition

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ADHD and Diet: Tips to Help Manage Your Child's Symptoms through Nutrition

Children suffering from ADHD can face a lot of hurdles in their young lives, as can the parents of said children. While the symptoms of this condition can adversely affect all areas of a child’s life, they are particularly troublesome when it comes to academic performance—poor retention of information, forgotten homework assignments, subpar grades. Medications…

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Can an Orange a Day Keep the Pediatrician Away?

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Can an Orange a Day Keep the Pediatrician Away?

Oranges, other citrus fruits, cherries and even garlic can help keep your child healthy. They help through processes called synergy and bioavailability. In a nutshell, these foods help the body absorb Iron, which is necessary for your child to have the energy to keep growing. Iron helps us create healthy blood cells that carry oxygen…

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Can’t Decide Which Supplements To Get? Let These 3 Tips Guide You!

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Can't Decide Which Supplements To Get? Let These 3 Tips Guide You!

There are many people who are overly concerned about their health, and will therefore go to great lengths to ensure that they protect their general level of health and wellness. This can usually be done through various methods, such as exercising or through the use of supplements to boost their immune systems. If you are…

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Top Nutritional Supplements For Busy Mothers

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Top Nutritional Supplements For Busy Mothers

Women have special nutritional needs. In addition, they often have extremely busy schedules, keeping up with children, work responsibilities and home chores. Busy mothers may not always have the time to eat right. A number of supplements can help them stay active and healthy. Calcium Calcium is particularly important for women who can lose calcium…

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Did Popeye Deceive Us About Spinach?

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Did Popeye Deceive Us About Spinach?

We’ve all seen the cartoons, Popeye coming to the rescue of Olive after popping open a can of spinach and developing what appears to be superhuman strength. While it’s unlikely that anyone believes they would be able to lift up an articulated lorry or take on the world heavy weight boxing champion after a meal…

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Vegetarian Diet- Is It Healthy for Those Who Practice Such Type of Diet

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Vegetarian Diet- Is It Healthy for Those Who Practice Such Type of Diet

Vegetarians don’t eat fish, meat or poultry. A vegetarian may be composed of fruits, vegetables and fortified whole grains. When you are a vegetarian, you will need to know about some nutritional facts so that you can stay healthy with your diet. A lot of studies have proven the direct relationship between reduced consumption of…

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