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Strange Addictions

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Strange Addictions

When we hear the word addiction your immediate thoughts would be of narcotics or alcohol, there are however many different types of addictions.  A very brief definition of addiction could be said to be the dependence on a particular substance or activity. With this definition in mind here is a list of a few stranger…

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Healthy Moms Need to Eat a Balanced Diet

in Diets by
Healthy Moms Need to Eat a Balanced Diet

The amount of information new moms must process about their babies can easily become overwhelming. Learning when to feed, lie down, or even when to leave a baby alone can all be so time consuming that new mothers can often neglect their own personal health. One of the best practices new mothers can engage in…

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Defeating Anemia with Iron Rich Meals

in Overall Health by
Defeating Anemia with Iron Rich Meals

Anemic persons certainly have a chance to beat their iron deficiency with iron supplements and iron rich meals. Iron supplements are great for the development of healthy red blood cells. Therefore, the persons who have iron deficiency anemia should eat meals that are wealthy in iron because insufficient iron will lessen the hemoglobin levels in…

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