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Detoxification for Spiritual & Physical Wellness

in Diets by
Detoxification for Spiritual & Physical Wellness

Cultures from various parts of the world have abstained from solid foods as part of health, spiritual, and religious ritual for thousands of years. Monks and nuns in the Buddhist culture do not consume food after their midday meal. Members of Ancient Egyptian, Greek, Roman, Indian, and Chinese societies have & still do engage in…

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How To Eliminate Starch From Your Diet

in Diets by
How To Eliminate Starch From Your Diet

There are many different harmful and useless substances which the body tries to eliminate in a natural way. Sometimes this is not easy, especially if these substances are very sticky or very hard. Starches are sticky and slimy and are usually found in carbohydrates such as cereals, bread and pasta, as well as in milk…

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The Health Benefits Of Coenzyme Q10

in Nutrition by
The Health Benefits Of Coenzyme Q10

Coenzyme Q10 is an interesting substance. It is an oil-soluble, vitamin-like antioxidant that plays an important role in the transportation of energy throughout the body. It was discovered in 1957 by researchers in the USA lead by Professor Fredrick L. Crane. It is also referred to as ubiquinone, ubidecarenone, coenzyme Q, or CoQ10. Benefits of…

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Statin Side Effects And What You Can Do Reduce Them

in Overall Health by
Statin Side Effects And What You Can Do Reduce Them

Side Effects Statin drugs are medications that are prescribed to treat high levels of cholesterol. Despite the fact that they do a good job at keeping your cholesterol in check, these drugs may have serious and even fatal side effects. In this post, we’ll take a look at the action of statin drugs on LDL…

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