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internal organs

Unusual Benefits of Exercise

in Fitness by
Unusual Benefits of Exercise

We have all heard that exercise is good for you. You can lose weight and it can improve your metabolism but what about its effects on your mental health? Can exercise really improve your life and brain function? We consulted with health experts to bring you the mental benefits of working out. Improved clarity People…

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The Different Types Of Spinal Injuries

in Overall Health by
The Different Types Of Spinal Injuries

There are different types of spinal cord injury which could occur after a serious accident. The affect on the person, and level of mobility, depends on the seriousness of the damage, and not necessarily the accident itself. There are countless stories where serious spinal injury has occurred after relatively minor incidents, the delicate spine only…

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How to Take Care of Your Kidneys

in Overall Health by
How to Take Care of Your Kidneys

When you think about your health, many people don’t really think about their internal organs. But there are some foods you can eat that can help improve your organs, including your kidney function. Your kidney is the small organ in your lower back the can help you with many health issues. Kidneys can remove waste…

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7 Ways Alcohol Can Ruin Your Life

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7 Ways Alcohol Can Ruin Your Life

The rising DUI statistics indicate that almost everyone can be affected by alcohol on some level and at some point. Essentially, alcohol has the potential to devastate a person’s life, from impaired judgment and reckless behavior to health, emotional, financial and social issues. Below are 7 of the most profound ways that consuming alcohol on…

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