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Sports Drinks And Your Teeth: The Truth

in Overall Health by
Sports Drinks And Your Teeth: The Truth

Back in the day, people always warned against eating too much sugar. “If you eat too many of those candies, your teeth are going to fall out!” We now know that is false information. Sugar does not destroy teeth. It’s not necessarily great for you or your teeth, but it’s not the root cause of…

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The Benefits Of Seeing A Naturopath

in Overall Health by
The Benefits Of Seeing A Naturopath

A naturopath is a type of doctor that diagnoses and treats patients using scientific research that is linked with nature’s healing powers and the healing power of the human body.  Rather than just look at symptoms and treat them, a naturopath will look for the underlying cause and see the entire body as a whole. …

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Sports Performance Training Tips

in Muscle Building by
Sports Performance Training Tips

Before his name was synonymous with scandal, Tiger Woods was known for his intense training regimen, and treating gold like a sport. Woods analyzed the muscles used in golf, and centralized his training on strengthening them. Likewise, the sport you participate in should dictate how you train. To help you get started, here are three…

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