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Weight Loss Surgery – Shedding Obesity Made Simpler

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Obesity is a severe issue which acts as a root cause of major life threatening diseases like diabetes, blood pressure and many more. According to one of the popular sites on obesity, there are more than 1 billion overweight adults in the world.  Thus, to cater to this severe problem medical science has come up…

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A Guy’s Guide to Better Health: 5 Supplements Manly Men Should be Taking

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A Guy's Guide to Better Health: 5 Supplements Manly Men Should be Taking

“Men, men, men, men, manly men,” goes the theme song of the popular CBS comedy “Two and a Half Men.” And as the main characters in the TV show clearly demonstrate each week, men will go to all kinds of extremes to maintain their manly personas. While diet and exercise play a major part in…

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Increased Risk of Developing Eye Disease by Drinking Too Much Coffee

in Overall Health by
Increased Risk of Developing Eye Disease by Drinking Too Much Coffee

Limiting intake of caffeine in the body can help in avoiding the development of some serious eye diseases and loss of vision. This is according to a new study done by some US researchers from Harvard University. They have seen regular coffee drinkers to have a higher risk of developing vision loss. Caffeine is known…

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7 Tips for Choosing the Best Electronic Cigarette Starter Kit

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7 Tips for Choosing the Best Electronic Cigarette Starter Kit

The electronic cigarette industry is growing by leaps and bounds. Thousands of smokers are excited because finally there’s an option that doesn’t result in painful nicotine withdrawal or losing out on the many enjoyable aspects of smoking. Having purchased several electronic cigarette kits, I’ve learned a few things about what to get, how to choose…

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Basic Methods To Start Losing Excess Weight

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Basic Methods To Start Losing Excess Weight

Basic weight loss for beginners With obesity levels running high, there’s no wonder that so many are considering losing weight even if they have not given the idea much thought previously. Being overweight doesn’t just mean that physical appearance is thrown into jeopardy. It also means that health and lifespan are compromised greatly too. For…

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Dehydration: Your Worst Enemy and What You Can Do to Stop It

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Dehydration: Your Worst Enemy and What You Can Do to Stop It

When trying to get healthy, people focus on getting more exercise and eating the right foods. One key ingredient they often forget, however, is to watch their water intake. Staying hydrated is incredibly important for any person, but especially for the person who is trying to live a healthy lifestyle. When you work out, you…

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The Evolution of Diets

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The Evolution of Diets

In an age characterised by technological advancements, which have led to increasingly sedentary lifestyles, escalating obesity levels have become a global concern.  On the other hand, media representation and an image-obsessed culture have increased pressure on people to conform to a certain interpretation of the model body image. Against this backdrop, there is little wonder…

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