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How to Take Charge of Your Holiday Water

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How to Take Charge of Your Holiday Water

Before you take your next holiday, consider the location and country where you’ll be visiting to see if you need to think further about the quality of the drinking water where you’ll be. For years, travel companies have issued warnings in their brochures about being careful of drinking tap water abroad. These warnings are less…

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How to Boost Your Odds for a Speedy Recovery from Soft Tissue Injuries

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How to Boost Your Odds for a Speedy Recovery from Soft Tissue Injuries

Soft tissue injuries can be a pain in the neck, literally. If you have ever had whiplash from an auto accident, then you know what I am talking about. Soft tissue injuries are the result of damage to the muscles, ligaments, or tendons within the body from various types of accidents. Some of the most…

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Roughing, Slashing, and Spearing

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Roughing, Slashing, and Spearing

Things that happen during a Roman chariot race! Buzzzzz!  Thanks for playing the game; the correct answer is: Name some of the many penalties a player can be charged with while playing the frosty game of hockey. As if roughing, slashing, and spearing offences are not enough, you can also add elbowing, butt-ending, head-butting, kneeing,…

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How To Treat Sports Injuries

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How To Treat Sports Injuries

How To Treat Sports Injuries In order to effectively treat a sports injury, it needs to be acknowledged as being either major or minor. Once identified there are numerous ways to treat the area. The following article will highlight these different options. RICE If it has been decided that an injury does not require medical…

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Protecting your Prized Auto This Winter

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Protecting your Prized Auto This Winter

Winter is the bane of every classic or antique car. Every year, owners have to devise a foolproof strategy to protect their iconic autos from chest-deep snows, damaging ice buildup, and of course, other cars. Whether you live in a city, a suburb, or out in the country, your degree of preparation will determine if…

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4 Tips to Quickly Overcome an Injury

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4 Tips to Quickly Overcome an Injury

It always happens just when you’re on the right track to eating healthy, losing weight and living a more active lifestyle as a whole – a disastrous injury strikes, leaving you out of the gym for weeks and feeling bad about not being able to continue with your workouts. Then the bad feeling leads to…

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Keeping Your Child Safe From the Weather

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Keeping Your Child Safe From the Weather

Your kids are important to you right? This means you have to consider their safety at all times. You cannot afford to let them risk getting into anything that might cause them harm. Sometimes as a parent you focus on those things that are obvious and you expend too much energy trying to guard them…

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How To Get Your Kids Drinking Water

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How To Get Your Kids Drinking Water

Your kids are continuously on the go, from the moment they wake up until you finally manage to get them to fall asleep at night. With all this activity it is hard to ensure they eat enough of the right foods and drink enough water. The average person needs to drink two litres of water…

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Snapping Out of it 101 – Get Out of the Rut

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Snapping Out of it 101 - Get Out of the Rut

People everywhere are getting into daily routines and habits. For most of us, we find comfort in a routine. Knowing what you’re going to be doing on a daily basis leaves a lot of guesswork out of life and creates stability, which makes us more productive and happy. The problem comes when our habits bring…

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The Dangers of Sidewalk Potholes

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The Dangers of Sidewalk Potholes

Sidewalk potholes are something that anyone who lives in a city is used to seeing. The repair and maintenance of structural issues dealing with the sidewalk is normally the responsibility of the city or municipality. A lack of notification about a pothole or a backlog of work could leave a sidewalk in a very poor…

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