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Your Mood Can Be Altered With Music

in Mental Health by
Your Mood Can Be Altered With Music

It doesn’t take a rocket scientist to tell you that music can alter your mood. But that doesn’t stop scientists and psychologists from conducting research to prove that music has a legitimate effect on the brain’s chemistry, how a person feels and how they may subsequently behave. Music and emotion have strong connections Have you…

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Ignore The Misconceptions About Therapy

in Overall Health by
Ignore The Misconceptions About Therapy

When you hear the word therapy, a lot of people naturally assume this is for people who are crazy or have a drug addiction; a lot of this is down to the nature of media and what people are told when a celebrity goes for ‘therapy’ as they are branded ‘crazy’. The truth is, that…

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