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hot weather

Is Air Conditioning Beneficial To Health?

in Overall Health by
Is Air Conditioning Beneficial To Health?

Cool air being blown on the skin during hot weather is a blissful feeling, but installing an air conditioning system can be good for your health too. When you breathe in clean air you are preventing your risk of developing allergies and respiratory conditions. Asthmatics and sufferers of debilitating health conditions can also benefit can…

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Get Active, Get Fit, Get In Shape This Summer

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Get Active, Get Fit, Get In Shape This Summer

Whilst Britain isn’t renowned for its glorious and predictably hot weather, that doesn’t stop us donning our shades, queuing for ice creams and finding out the short shorts at the first ray of sunshine. The unpredictability of the British weather never fails to keep us on our toes. Wherever you end up spending the summer…

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Gear Up – Wear Your Shoes Quick To Beat The Hot Summers

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Gear Up - Wear Your Shoes Quick To Beat The Hot Summers

Scorching heat and dehydration are common stories of the summer season. Let’s not push the same story to repeat again this season, but take steps to fill it with fun filled cooler hours. Chilly air showering on our body and that attached comfort, is what each of us look for every summer. People get out…

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Five Summer Health Tips

in Overall Health by
Five Summer Health Tips

The summer season is quickly approaching. Kids will soon be off from school, families can enjoy vacation, and people can spend more time outdoors. While many look forward to the summertime, it is important to ensure that people properly care for their bodies and overall health during the heated months. In addition to general safety…

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How To Avoid Dehydration On Holiday

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How To Avoid Dehydration On Holiday

Often holidaymakers feel unwell on holiday without very specific symptoms and just write it off as “too much sun”. However, dehydration can easily set in on a holiday to the sun if holidaymakers forget that they need to replace fluids lost through sweating and the exertions of walking or other activities in hot weather. Sweating…

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