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How To Get In Shape For Summer

in Fitness by
How To Get In Shape For Summer

If you’re like most people, when spring transitions into summer and outfits become more revealing, you’ll find yourself saying, “wow that really crept up on me.”  Don’t settle for a ‘next year, I’ll have a great swimsuit body’ mentality.  Get started now by becoming healthier so you can feel better about the way you look. …

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What Can You Do to Help a Drug Addict?

in Overall Health by
What Can You Do to Help a Drug Addict?

When someone that you love is dealing with a drug addiction, it can leave you feeling concerned and helpless. And if you are close to an addict, the chances are that their addiction is having a real impact on you personally. However, you may be able to do more for them than you realize. Addiction…

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