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The Best And Worst Things About Running

in Fitness by
The Best And Worst Things About Running

In a lot of cases, there is an undeniable beauty about how uncomplicated something can be. There are not too many human functions that are as simple as running and yet it is an activity that has so much to offer and so much to discover. There are people who may have previously been largely…

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How To Live A Single Social Life

in Dating and Relationships by
How To Live A Single Social Life

Have you noticed that the older you get the more of your friends are getting hitched or ‘coupled up’ in long term relationships? I’m 40 and these days, as I haven’t got kids or a ‘significant other’, I rarely get a party invite or even get asked down the pub for a cheeky midweek drink.…

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Avoid Winter Blues

in Overall Health by
Avoid Winter Blues

The winter makes it hard to deal with some of the hobbies that we enjoy throughout the rest of the year. This is why many people often become depressed, lethargic and sad during the winter months. If you find yourself feeling a little bit down and blue this winter time these easy to do tips can…

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