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Weight-Loss Surgery May Help You Accomplish Your New Years Resolution

in Weight Loss by
Weight-Loss Surgery May Help You Accomplish Your New Years Resolution

A Thomson Reuters health poll revealed that over the last five years, one in three Americans chose weight loss as a resolution for the New Year. Approximately half of these people desired losing anywhere from 10 to 30 pounds. According to the Center for Disease Control, approximately 35.7 percent of the adults in the United…

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Exercises and Yoga Helpful During Pregnancy

in Yoga by
Exercises and Yoga Helpful During Pregnancy

We all know that exercises are great way to keep our body fit and healthy. But during pregnancy time care has to be taken while doing the exercises. Only safe exercises for pregnancy should be considered which avoid risk relating to excessive work outs. Exercising is recommendable during pregnancy, but only the low impact ones,…

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Quick Fix Tips to Get Trim in No Time!

in Fitness by
Quick Fix Tips to Get Trim in No Time!

It can be difficult if you’re busy to commit to a work-out plan, and even harder to structure a good diet around a busy lifestyle. If you’re serious about making changes, but having a hard time finding the time then here are some quick fixes that can help you shed pounds and achieve real results.…

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I Didn’t See You Mate – When High Visibility Matters

in Overall Health by
I Didn't See You Mate - When High Visibility Matters

Have you noticed how many people are going about in high visibility clothing these days? It seems that you can’t drive a van or bang in a nail any more without wearing a fluorescent jacket – and probably a hard hat, safety boots, goggles and knee pads too. What’s going on? Is this health and…

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How to Reduce Cholesterol?

in Overall Health by
How to Reduce Cholesterol?

Did you know? Nearly 65% of the people around the world suffer from too much cholesterol … In this context, food trends today are far from innocent. But above all, what is cholesterol? Cholesterol is a fat made by the body or made in the diet, the excess can be dangerous. In fact, when cholesterol…

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5 Sports With High Mortality Rates

in Overall Health by
5 Sports With High Mortality Rates

Sports are what the majority of kids group up as loving as the best part of a boring school week. Many people continue their sporting passions into adulthood, whether through avid supporting of a favourite, continuing to play socially, or both. Cuts and bruises, sometimes even broken bones are an accepted part of the enjoyment…

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The Power of Finding the Right Cosmetics

in Beauty by
The Power of Finding the Right Cosmetics

Cosmetics are an important part of a girl’s everyday routine. They make you look and feel better by enhancing your looks. You can turn yourself into a sultry siren from a fresh-faced ingénue in seconds with the flick of an eye shadow brush. The power of makeup is incredible when it comes to changing your…

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Running – Getting Fit on a Budget

in Fitness by
Running - Getting Fit on a Budget

If you want to become fitter and healthier, running is a really great option. Let me take a minute of your time to explain what it is about running that makes it so good and why if you are serious about getting fit and healthy you should give it a go. The main reason that…

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Heart Disease: What Do You Know About It?

in Overall Health by
Heart Disease: What Do You Know About It?

Heart disease affects millions of people all over the world. For years, this is an area that has been heavily researched. Experts in this field are trying to find solutions that will reduce heart disease and increase life expectancy. In recent years there has been extensive research into what causes heart disease. Some of the…

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Are You Sitting Comfortably?

in Overall Health by
Are You Sitting Comfortably?

Sitting, like breathing or sleeping, is something we don’t often give a lot of conscious thought to, but when it goes wrong it can leave is with serious discomfort. The way we are working and using technology is changing rapidly and doctors are seeing an increasing number of patients with conditions such as “iPad hand”,…

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