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herbal teas

4 Herbal Teas That Pack a Powerful Punch for Your Health

in Nutrition by
4 Herbal Teas That Pack a Powerful Punch for Your Health

Are you suffering from a chronic condition or concerned that you may be high risk for developing an illness due to your lifestyle and genetics? If so, make the switch to herbal tea. Herbal teas can help with a variety of ailments. They can ease the symptoms of certain health conditions and serve as a…

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Keeping Cool During Pregnancy

in Overall Health by
Keeping Cool During Pregnancy

As summer moves in and temperatures rise, if you are pregnant you may start to feel more uncomfortable than usual. This is because, when you are pregnant you feel the heat more due to the increased blood circulation throughout your body. You will also be carrying more weight and this too makes you have a…

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Losing Weight with Water and Tea

in Weight Loss by
Losing Weight with Water and Tea

Do you know that water and tea can be used for weight loss too? If you are feeling tired, stressed out and bloated, you may turn to a diet including drinking plenty of liquid such as water or tea especially herbal teas which include natural efficient ingredients. Also a lot of liquid will make you…

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