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4 Herbal Teas That Pack a Powerful Punch for Your Health

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4 Herbal Teas That Pack a Powerful Punch for Your Health

Are you suffering from a chronic condition or concerned that you may be high risk for developing an illness due to your lifestyle and genetics? If so, make the switch to herbal tea. Herbal teas can help with a variety of ailments. They can ease the symptoms of certain health conditions and serve as a…

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What Are Herbal Tinctures And All Their Benefits

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What Are Herbal Tinctures And All Their Benefits

Herbal tinctures are making a bit of a name for themselves in the health world at the minute and with good reason too. They are simple to transport, convenient, long lasting, stable and easily absorbed into the blood stream which, are all undeniably good things in a health supplement. But what actually are tinctures, what…

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Foods That Stain Teeth

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Foods That Stain Teeth

To keep those teeth nice and white, we are all aware that brushing and flossing regularly are required activities and that both smoking and chewing tobacco contribute to stained and yellow teeth. However, the foods and drinks we consume on a consistent basis are also to blame for a dull smile and stained teeth. Here…

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5 Organic Drinks You Should Switch To

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5 Organic Drinks You Should Switch To

As we become more health conscious we start to wonder about where the ingredients that make our drinks come from. Many people think that a glass of orange juice a day is great for you, which it is, but there are drinks that have more health benefits. When a drink is ‘organic’ it means that…

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7 Helpful Ways To Deal With A Mild Case Of Insomnia

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7 Helpful Ways To Deal With A Mild Case Of Insomnia

It’s horrible when you can’t get to sleep at night. Maybe you’ve been tossing and turning for a few nights and you’re hoping everything will go back to normal soon, but it might not. You might end up with a bad case of insomnia that won’t just disappear on its own. You’re better trying to…

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Tea in a Pouch Almost As Good As The Real Thing

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Tea in a Pouch Almost As Good As The Real Thing

Most genuine tea experts drink only loose leaf tea—and for a very good reason:  The best teas typically aren’t bagged. (Let me reiterate that “most” tea experts don’t drink bagged tea; sure as the world you know an expert who does, but he is, pardon the expression, an odd ball.) The experts realize, having visited…

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