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Cook Healthier Food for a Radical Family Lifestyle Change

in Nutrition by
Cook Healthier Food for a Radical Family Lifestyle Change

Image Credits Even though most people admit to the importance of cooking and eating healthy, the reality is many just don’t take the time to create healthy meals. Of course, people lead very stressful and busy lives, so it can be a challenge to eat healthy. This is especially true in the fast-paced society in…

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The Health Issues Of Professional Drivers

in Overall Health by
The Health Issues Of Professional Drivers

The career life of a professional driver, and especially over the road truck drivers, have very unique circumstances that permeate the daily life of those in that field. The job is one that allows for travel and a somewhat flexible schedule based on the firm one works for; however, it can be a challenging job…

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5 Simple Ways To Lead a Healthy Lifestyle

in Overall Health by
5 Simple Ways To Lead a Healthy Lifestyle

If we have ever had to deal with watching a friend or relative on the decline, it might wake us up to the fact that we need to be a little more concerned about our health. More often than not, we can change the outcome of things by altering our lifestyle. How we make those…

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How To Help Your Child Lose Weight Effectively

in Weight Loss by
How To Help Your Child Lose Weight Effectively

At some level, I knew my son was in trouble. He seemed to be getting bigger every day. I thought I served healthy meals, I tried to get him involved in sports, I took him to the doctor, but nothing was working. I kept thinking that it was just a phase; it was just baby…

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Living A Healthier Life: Creating Meal Plans

in Diets by
Living A Healthier Life: Creating Meal Plans

Healthy meals are often overlooked by people on the go. Whether you’re a busy parent or overworked professional, there’s a good chance you may opt for quick rather than healthy, but you don’t have to. Through meal planning, you can have healthy meals every night of the week, even on the busiest nights. Let’s take…

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A New Season- Wellbeing Tips For A Healthy Spring

in Overall Health by
A New Season- Wellbeing Tips For A Healthy Spring

Winter – the long goodbye Isn’t it funny how winter creeps up on us, as the nights get ever shorter and the autumn nights suddenly give way to the months of low temperatures, rain, snow and ice. And once winter arrives, it does seem to stick around for an awfully long while.  The novelty of…

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