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Living a Healthier Working Life – Easy Tips to Follow

in Overall Health by
Living a Healthier Working Life - Easy Tips to Follow

A lot of us mostly spend our days in the office. We face piles of reports and we go to countless meetings. Let’s just say that corporate life can be very demanding. Those who would like to step one notch higher in the corporate ladder might be jeopardizing their own health. That shouldn’t be an…

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How to Efficiently Encourage your Employees to Live Healthy

in Overall Health by
How to Efficiently Encourage your Employees to Live Healthy

It is necessary that you give importance to your employees’ health. No employer would like to hire new employees just because the old ones suffer from ailments. It’s going to affect the production of the whole company. Plus, as their head, you need to consider their overall health. Remember, your employees work to be able…

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5 Top Tips to Get Whiter & Healthier Teeth

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5 Top Tips to Get Whiter & Healthier Teeth

Today, many of us are conscious about the appearance of our teeth – undergoing cosmetic surgery and dentistry treatments to improve their appearance in a bid to make them appear straighter and whiter; but are there things you can do at home to ensure you teeth become whiter and healthier? 1.) Whitening Toothpaste Due to…

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How to Eat Healthy in a Fast Food World

in Nutrition by
How to Eat Healthy in a Fast Food World

We all have busy lifestyles and because of this we tend to eat fast food quite often. It’s actually easier to eat healthy at fast food outlets with a little effort. Here’s how you can eat healthier when you order a fast food meal. Unhealthy Foods Many of the meals we buy at a fast…

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5 Reasons Why E-Cigs Are Still Healthier Than Regular Cigarettes

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5 Reasons Why E-Cigs Are Still Healthier Than Regular Cigarettes

E-Cigarettes were put on the market in 2006. Since then, there has been much debate as to the safety of e-cigarettes. There are enthusiastic debaters on both sides of the argument as to whether or not electronic cigarettes are safe. There haven’t yet been enough studies to draw complete conclusions on the safety levels of…

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Which Types of Meat Are Healthiest for Your Diet?

in Nutrition by
Which Types of Meat Are Healthiest for Your Diet?

It’s an unfortunate fact of human evolution that our ancestors developed taste buds which signal to the brain that fatty foods are delicious. During those early hunter-gatherer days, our ancestors needed to consume fatty food when they found it because their lifestyle called for more calories and protein which often accompanies fat. Modern developments in…

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You Are What You Don’t Eat

in Nutrition by
You Are What You Don't Eat

You are what you eat. It’s an ironclad maxim that has been passed down throughout the ages by those in the know to those of us seeking to live a healthier and cleaner life. However in today’s society it is a little piece of wisdom that has for the most part been horribly misconstrued, processed,…

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No Additional Health Benefits From Organic Produce

in Nutrition by
No Additional Health Benefits From Organic Produce

Researchers have discovered there is in fact no benefit to buying organic foods, as it has been shown that they are no safer and healthier than produce that has been grown by using pesticides. Looks like the extra money involved in opting for organic products may not be worth it after all. It has been…

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