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5 Health Benefits of Having Houseplants in Your Home

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5 Health Benefits of Having Houseplants in Your Home

Adding plants to your home is an outstanding way to improve your mood and create clean indoor air. The color green has been shown to have a soothing and therapeutic effect, and plants can provide this in abundance. Houseplants not only add a touch of color to your home, they can also remove a host…

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Use Glucosamine As an Aid For Wound-Healing Before And After Surgery

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Use Glucosamine As an Aid For Wound-Healing Before And After Surgery

Glucosamine supplementation is thought to help stimulate the healing process that comes before and after a surgical intervention. The substance is known for its impressive effects on diminishing arthritic pain in people’s hips, knees, ligaments, and tendons, and it doesn’t only reduce joint soreness, but it can also improve the production of hyaluronic acid. Even…

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The Best Health and Living Apps

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The Best Health and Living Apps

Believe it or not, there’s most definitely an app for feeling better and for living a healthier life. Of course, there’s never only one app for any kind of pursuit, which means you have tons of choices for making your life better and potentially even extending your lifespan. The following includes some great apps that…

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Sixteen Symptoms That Could Indicate That You Have MS

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Sixteen Symptoms That Could Indicate That You Have MS

Multiple sclerosis (MS) is a condition that affects the spinal cord and brain. The symptoms of MS can range from mild to severe, and they have a tendency to come and go. Additionally, the symptoms of MS can very easily be attributed to other medical conditions. Only a physician is qualified to make a MS…

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Fatigue Behind the Wheel: How Sleep Deprivation Affects Your Driving

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Fatigue Behind the Wheel: How Sleep Deprivation Affects Your Driving

You probably already know how dangerous it is to drive while under the influence of drugs or alcohol, but did you know that driving while exhausted impairs your ability to see and react to problems just as much? In an accident, the difference between a few seconds could potentially mean your life, which is why…

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3 Top Deadliest Drinks in the World

in Overall Health by

Lots of people like a drink every now and again. And, while the majority are seen as ‘innocent’ drinks when consumed in moderation, others are downright dangerous. The following drinks should be avoided at all costs because they are certainly not going to do your body any favors and in many cases they can be…

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Stay Healthy While Travelling: 6 Tips to Improve Your Immunity

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Stay Healthy While Travelling: 6 Tips to Improve Your Immunity

Air travel can be convenient and exciting, but it can wreak havoc on the immune system. The combination of recirculated air and the presence of germs can be a perfect storm for sickness to take hold. Travellers are naturally more stressed, and frazzled nerves can contribute to a lowered immune function. Impaired immunity coupled with…

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Tips For Creating An Effective Positive Affirmation

in Mental Health by
Tips For Creating An Effective Positive Affirmation

There was an article in the press recently which suggested that positive affirmations do more harm than good. This was based on research from the University of New Brunswick, in Canada, that showed  that individuals with low self worth actually felt more negative after doing positive affirmations. However, this research was flawed and in conflict…

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How Movember is Shining a Light on Mens’ Health

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How Movember is Shining a Light on Mens' Health

A current popular trend is anything mustaches from the facial hair, prints on t-shirts, glass wear to women’s accessories. But mustaches are more than just a trend; it’s a way for everyone to become more aware of men’s health and what can be done to improve it by participating in Movember. Having started first in…

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DNA Paternity Test

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DNA Paternity Test

DNA paternity test is a scientific test that is done to establish if the person in question is the biological parent of the said child. There are various available tests available that are meant for the same purpose, however, they are said to deliver certain levels of inaccuracies. Some of these are based on blood…

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