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health practices

Saving Lives By Serving Public Health

in Dating and Relationships by
Saving Lives By Serving Public Health

The importance of public health services is best exemplified by what occurs when they are absent, and for many, the Bubonic Plague of the mid 1300s serves as the definitive example of that. The poor sanitation and substandard health practices associated with the Middle Ages would culminate in a deadly epidemic, responsible for wiping out…

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Three Tips for Creating a Health and Fitness Support System

in Fitness by
Three Tips for Creating a Health and Fitness Support System

No one person maintains a perfect workout schedule, eating habits, or overall health practices. We fall victim to distractions, laziness, and ignorance. Leading a successful and healthy life depends on what we do, but also how we do it. You can’t simply plan to eat the right foods, exercise for one hour a day, or…

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