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An Article Featuring Health And Fitness Tips For Men And Women

in Fitness by
An Article Featuring Health And Fitness Tips For Men And Women

Looking after yourself is a no-brainer, an automatic reaction, right? It ought to be, but not everybody sees it this way. So many of us take our health for granted that unfortunately, it can take a scare to make us realise that we need to start treating our bodies with respect. Sitting around eating junk…

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Attack Of The Gall Bladder: Give In Or Take It Out?

in Overall Health by
Attack Of The Gall Bladder: Give In Or Take It Out?

You’ve just eaten your favorite meal: tacos with ground beef, lots of cheese, sour cream, onion and salsa, along with a salad with your favorite, delicious dressing. Sounds innocent enough, right? Wait….maybe not. You notice a sharp pain in your lower back and you remember that this has happened on several occasions. You’re smart, so…

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