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The Importance of Monitoring the Acidity of Your Water

in Overall Health by
The Importance of Monitoring the Acidity of Your Water

Water is one of the basic necessities we need to survive. Recent guidelines from the Institute of Medicine claim most men and women need about 125 and 91 ounces of water a day respectively. However, health experts haven’t spent nearly as much time discussing the quality of the water we drink. One important factor many…

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Direct Relationship Between Weightlifting And Weight Loss

in Fitness by
Direct Relationship Between Weightlifting And Weight Loss

Is weight lifting helpful for the weight loss is a tricky question to deal, since people feel it doesn’t have a perfect yes and no answer. Hence relationship between the two seems to be a complicated affair and it does require a proper understanding of fat cell conversion. However, a majority of health experts feel…

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The 9 Stepping Stones Of Head Injury Recovery

in Overall Health by
The 9 Stepping Stones Of Head Injury Recovery

Acceptance   Some health experts feel that the better a traumatic brain injury (TBI) patient accepts what has happened and is able to adapt to his or her new situation, the better they will succeed in their recovery. How people deal with injury, ill-health and especially TBI varies enormously – some people thrive on proving…

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P90X Protein Bars: Take Away Supplement Bars

in Nutrition by
P90X Protein Bars: Take Away Supplement Bars

The most difficult chore in the morning is to take an energetic breakfast. Health experts suggest high fiber protein diet for breakfast. You can take honey bars with your favorite dry-fruits in them. It is high in nutrition and low in fat. If you are allergic to nuts, you can switch over to P90X protein…

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Why Do Some People Sleepwalk?

in Overall Health by
Why Do Some People Sleepwalk?

Have you ever wondered why some people walk while they’re asleep? It’s called sleepwalking, and some children as well as adults are known to experience walking while asleep at least once in their lifetime. But what causes sleepwalking? Let’s find out! What Is Sleepwalking? According to medical experts, sleepwalking is a sleeping disorder. It happens…

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Do Supplement Cause More Harm than Good?

in Supplements by
Do Supplement Cause More Harm than Good?

In recent years, doctors and nutritionists have made it a point to tout the virtues of taking supplements in order for patients to maintain their health, especially seniors. If you’re concerned about staying healthy and make it a point to receive the daily recommended amount of needed vitamins and minerals, you probably take a variety…

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NewJoint: What Makes This Joint Pain Relief Supplement Positively Different?

in Supplements by
NewJoint: What Makes This Joint Pain Relief Supplement Positively Different?

Joint pain is one of the leading health problems that people from young to old age suffer today. Damaged or weakened joints limit the ability of a person to move that results to discomfort. From shoulders to elbows, hips to knees, painful joints can cause its victims to be mildly irritated, and worse, being totally…

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Yoga May Have a Significant Positive Effect on Our Psychological Health

in Yoga by
Yoga May Have a Significant Positive Effect on Our Psychological Health

The human mind has enormous potential but unfortunately only a very few among the human race know how to utilize these capabilities. One tested and trusted practice that has been used for many years to establish a connection between the mind and the soul is Yoga. It is a very ancient Indian practice which is…

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