Read the important 'REAL FOOD' news and articles today!

Tag archive

health 3b

How I Quit Smoking and How You Can Too!

in Overall Health by
How I Quit Smoking and How You Can Too!

I am not a super health nut, but I live a pretty clean life; no drinking, no smoking; I am a vegetarian who mediates and exercises regularly. When I tell people I used to smoke, they are absolutely shocked. But, it is the truth. Many people tell you that quitting cigarettes is one of the…

Keep Reading

More Britons Taking Shorter Lunch Breaks

in Nutrition by
More Britons Taking Shorter Lunch Breaks

It seems the traditional hour-long lunch break has become a thing of the past, with a growing number of workers in the UK finding themselves to pressured and too busy to take a proper lunch hour. Last year, the average Briton took a lunch break of around 33 minutes, and over the past twelve months…

Keep Reading

Go to Top