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Preparing For Your Child’s Visit To The Doctor

in Overall Health by
Preparing For Your Child's Visit To The Doctor

When it comes to heading to the doctor’s office, preparing your child for a visit can be a lot different from preparing yourself. Whereas you just have to plop yourself into the car and drive over to the office, knowing what to expect from all your other times visiting the doctor, your child may still…

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The Right Teas To Help Balance Your Doshas

in Nutrition by
The Right Teas To Help Balance Your Doshas

In Ayurvedic medicine, your dosha represents your entire constitution at the present moment. This includes your physical body, as well as your mental and emotional states. There are three doshas: Vata, Pitta, and Kapha. Each dosha has its own unique characteristics and is associated with certain elements, such as air, fire, and earth, respectively. By…

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