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The Health Benefits Of Being Vegan

in Nutrition by
The Health Benefits Of Being Vegan

Becoming a Vegan is a choice that can have a dramatic impact on the type of food that someone eats, however anyone changing over to a Vegan lifestyle often finds that once they are clear about what they can and can’t eat it is actually quite a simple diet and lifestyle to stick to. So…

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12 Top General Well-Being Tips

in Overall Health by
12 Top General Well-Being Tips

Hi there! Chris Sherlock here from Fat Loss Classroom. As most of you will be aware, well-being is a contented state of being happy, healthy and prosperous. Along with exercise, good nutrition and fitness there are many other ways to maximize your own well being. Here are my top 12 tips – somewhat simple but…

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