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Study Finds Where Men Carry Fat Matters

in Overall Health by
Study Finds Where Men Carry Fat Matters

Currently in the U.S., two-thirds of the population meets the requirements of being either obese or overweight. The significance of these two issues place millions of Americans at a higher risk of developing diabetes, arthritis, heart disease, cancer, and other serious long-term health conditions. Now a recent study suggests that obese men who feature distinct…

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Ten Natural Ways To Boost Your Energy

in Overall Health by
Ten Natural Ways To Boost Your Energy

No matter how hard we try, we all feel a bit sluggish from time to time most especially in the afternoon. As our energy levels decrease because of our overly stressful lifestyles, many of us look for a quick fix to combat fatigue. We often reach for buckets of coffee just to boost our energies.…

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Five Things You Don’t Know About Dreaming

in Mental Health by
Five Things You Don’t Know About Dreaming

A unifying experience that people can share is that everybody dreams. Even though we dream nightly, there’s so much we don’t yet fully understand about our dreams. What, if anything, do they mean? Can we control them? Should we try to understand them? Why do we dream about what we do? While humans may never…

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