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Office Hygiene: Cleanliness is Next to Friendliness

in Overall Health by
Office Hygiene: Cleanliness is Next to Friendliness

Personal hygiene is a well…personal thing, and if people are not too fazed about their personal hygiene at home, some should at least consider that their office hygiene affects others around them. Every office has at least one person who doesn’t take the time to consider how their hygiene affects those that they work so…

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Top 5 Winter Skin Care Tips

in Beauty by
Top 5 Winter Skin Care Tips

The weather outside may be frightful, but your skin doesn’t have to be! For many, the dreadful weather brings more than rosy cheeks—I’m referring to the uncomfortable dryness to the skin of the face, hands and feet especially. For that reason, winter is a time to be extra cautious about your skin. From your moisturizer…

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The Truth About Hyperhidrosis and Treatment

in Overall Health by
The Truth About Hyperhidrosis and Treatment

Hyperhidrosis is a medical condition characterized by abnormal perspiration anywhere in the body. While certainly not a life-threatening condition, it is nonetheless both frustrating and debilitating. In my case, the condition affects the hands and feet, two areas where hyperhidrosis is commonly experienced. From both a social and practical perspective, experiencing hyperhidrosis in the hands…

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Using Body Language To Appear Confident

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Using Body Language To Appear Confident

You may not know it but you might be saying more about yourself with your body language than you are with your words. You may think only psychologists pick up on what body language means but research has shown that subconsciously we all pick up on even the subtlest of body language and allow it…

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5 Tips for Avoiding the Office Plague

in Overall Health by
5 Tips for Avoiding the Office Plague

It’s the same every year. Just as the nights start drawing in earlier and the mercury in the thermometer takes a dip, a plague begins to spread. It begins with the odd cough and sniffle on Monday, by Wednesday the first people are starting to call in sick and come Friday the office is empty.…

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3 Homes of Germs and How You Can Knock Them Down

in Overall Health by
3 Homes of Germs and How You Can Knock Them Down

When it comes to your health, it pays to be a bit neurotic. If you think you’re paying enough attention to your cleanliness, think again. There are three things in particular that people do without even realizing it, and it could be spreading some serious germs around. 1. 1.) Are You Washing Your Hands as…

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Food Hygiene – Four Things to Bear in Mind When Preparing Food

in Nutrition by
Food Hygiene - Four Things to Bear in Mind When Preparing Food

The most common causes of food poisoning are through contamination of the food during its preparation or badly cooked food.  There are simple steps that you can take to ensure that you limit the risk of contamination and keep your family safe and healthy.  All of these tips are easy to follow and once learned…

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