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Office Hygiene: Cleanliness is Next to Friendliness

in Overall Health by
Office Hygiene: Cleanliness is Next to Friendliness

Personal hygiene is a well…personal thing, and if people are not too fazed about their personal hygiene at home, some should at least consider that their office hygiene affects others around them. Every office has at least one person who doesn’t take the time to consider how their hygiene affects those that they work so…

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Arthritis Causing Havoc In Your Hand Or Wrist?

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Arthritis Causing Havoc In Your Hand Or Wrist?

Arthritis is a disease that occurs in the cartilage of the joints; and is the result of acute or chronic inflammation after a trauma. The disease can come in many forms but the most common is osteoarthritis; this affects the cartilage that lines the joints causing them to deteriorate and thus losing their cushioning ability.…

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The Top 20 Colorado Cycling Laws Everyone Should Know

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The Top 20 Colorado Cycling Laws Everyone Should Know

In Colorado, there are numerous laws and statutes that protect pedestrians and cyclists from automobiles. But in order for those laws to hold weight in a court of law, there are certain requirements that must be met by the cyclist. Some are better known than others, but it is important to be aware of as…

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The Important of Learning Karate Basics First

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The Important of Learning Karate Basics First

At some point everything starts somewhere, there has to be some point of origin, basics are the foundation of something bigger, they are fundamental to any learning or growing process. Karate utilizes a building block foundation as it intertwines a number of dynamic elements that all begin with the ground and feet. The legs, hips,…

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Why Vintage is So Darn Cool

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Why Vintage is So Darn Cool

What goes around comes around and from antiques to music if it’s stylish and original then the chances are it will be here forever. The same can be said for fashion and if you’re looking for the latest trend then ignore the cut and paste high street stores and head for the markets, clothes fairs…

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5 Ways to Avoid Office-Wide Colds This Winter

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5 Ways to Avoid Office-Wide Colds This Winter

Anyone who works in an office is familiar with the dread that comes with cold season.  First one coworker starts coughing and sneezing, then another, and before you know it, more people are out sick than at work.  There are many ways to avoid the flu and common colds becoming office epidemics.  If you don’t…

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I Just Want to Wash my Hands!

in Overall Health by
I Just Want to Wash my Hands!

Yes, it is true that under-counter water heaters save water and energy—but to me one of the best reasons to consider installing one is the time you save while you would have been standing there waiting.  If, like me, you want to use that time for something more productive, here are some other great reasons…

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The Ultimate One-Two Weight Lifting Program

in Muscle Building by
The Ultimate One-Two Weight Lifting Program

Don’t have much time but still want to get in a great workout? Not a problem when you combine these two fantastic exercises together! Let’s face it, life isn’t perfect. People are usually much too busy to have the downtime they want for hobbies and things like working out. In a perfect world we have…

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5 Most Important Public Sanitation Breakthroughs

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5 Most Important Public Sanitation Breakthroughs

Over the ages, there have been a number of quite significant improvements when it comes to public sanitation. Many of these have occurred by accident, but all have been instrumental in shaping the ways that society guards against the spread of serious diseases. The most important of these improvements are now so ensconced within our…

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First Aid: A Quick Look

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First Aid: A Quick Look

First aid can be the difference between life and death.  Simple as that.  So when somebody is looking for a reason to give up their time and energy to learn some simple life saving skills then there is no better reason than that. It could help a loved one, a colleague or even someone in…

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