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Time For A Fresh Start

in Beauty by
Time For A Fresh Start

The summer of 2013 has hopefully been a memorable one for you. While there is still some time left to enjoy fun in the sun with friends and family, now is also a good time to look towards the future. Before long the 2013-2014 academic year, which is quickly speeding towards us, will be here. …

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Establish Sound Sleeping Patterns To Promote Sleep Hygiene

in Overall Health by
Establish Sound Sleeping Patterns To Promote Sleep Hygiene

Doctors have found that more than 30 percent of people suffer from sleeping problems. They have also found between 10-15 percent of people have been diagnosed with chronic insomnia. Poor sleep hygiene is one of the biggest causes of sleeping difficulty. Fortunately, there are a number of ways that you can improve your sleep hygiene…

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Prepare Your Dental Practice to Sell

in Overall Health by
Prepare Your Dental Practice to Sell

Preparing your dental practice to sell is much like getting ready to sell your own house. Real Estate Agents will suggest that you have to create a “curb appeal” which can help generate the perfect right impression, and don’t forget appearance is key. A professional agent will tell you to remove the clutter in the…

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Spring Cleaning for Your Health

in Overall Health by
Spring Cleaning for Your Health

It is almost spring. Which means it is time for a deep cleaning. This spring, pay attention to your habits, and cleaning your home may not be the best thing for a brighter mode. Instead of only focusing on your home, take a look at your entire lifestyle and clean you mind, body and home.…

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