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Exercise and Eye Protection

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Exercise and Eye Protection

When we think of preventing sports and exercise injuries, we usually think of muscle sprains, strains  and bone fractures. We don’t usually think about the eyes. As a result, we often engage in fitness and sports activities without giving a thought to proper eye protection. In fact, sports activities cause nearly 40,000 eye injuries each…

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Five Triathlon Training Tips For Beginners

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Five Triathlon Training Tips For Beginners

Triathlons have surged in popularity in recent years among athletes of all ages and levels of fitness.  From the young athlete looking for a new challenge to the older adult out to they still got it, triathlons can be a great opportunity to increase health, fitness, and personal confidence.  If you have decided to take…

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Gear You’ll Need As A Professional Swimmer

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Gear You'll Need As A Professional Swimmer

It doesn’t matter how old you are, or how old your children are, when it comes to joining a swim team or learning to swim professionally. Swimming is one of the best all-body workouts because it works every muscle group while also strengthening your cardiovascular and respiratory systems. It’s a great activity that’s fun for…

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Pioneering Research Claims Playing Tetris Could Improve Eyesight

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Pioneering Research Claims Playing Tetris Could Improve Eyesight

Playing video games has, in recent times been found to subtly improve some common eye conditions by encouring the brain to work harder to complete the tasks. New research suggests that the classic 80s game of Tetris could provide support for sufferers of amblyopia (‘lazy eye’). Amblyopia (also known as ‘lazy eye’) is a condition…

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Kids and Motocross Racing: What Parents Need to Know

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Kids and Motocross Racing: What Parents Need to Know

Kids and Motocross Racing: What Parents Need to Know Motocross racing is a great sport for kids. It teaches them discipline, goal setting and the satisfaction of winning. It also sometimes teach them about the disappointment of losing. Still, make no mistake, motocross racing can be rewarding, but it is also dangerous. Here are some…

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How Safe are Work Safety Goggles?

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How Safe are Work Safety Goggles?

Companies across the world set high standards for personnel safety in an effort to reduce the number of accidents in the workplace. Thousands of workers put on their hardhats and safety goggles ever day. Many individuals dislike the extra safety gear and claim that it interferes with their daily routine without adding the supposed extra…

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The Secrets Of Night Vision

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The Secrets Of Night Vision

We all remember as children being told to eat up our carrots as it would ‘help you to see in the dark’.  (If that’s the case, then rabbits must have exceptional night vision!) The fact is, unless it’s a moonlit night or we have a particularly good torch, we really can’t see in the dark. …

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